It’s the new year and you’re probably ready to rid yourself of the past. The holidays and the rush of “getting things done” brings on unwanted anxiety and stress. If you’re like me, you are emphatic, we all have an innate gift of empathy which helps us connect to others. Some of us are more hieghten then others and it can make us feel anxious even when we are having a good time.
Taking the time to care for self is extremely important not only for your health but your spiritual growth as well. These uncomfortable emotions take a toll on our mind, body, and soul. A simple bath like the one I’m about to share with you can shift you right back into alignment and help you ground. Continue reading “New Year Renew Bath Spell”